
Solid Swirls
The gorgeous swirls of a shell. Recently when I was in Florida, I thought I should collect shells from the beach, but I didn't. Actually, in the all the time, I grew up in a coastal city, never once have I had the urge to collect shells! Hmm.. Odd isn't it? Nevertheless, whenever I do see these swirled shells in my fish shop, I have irresistible urge to devour them!
The first time I tasted escargots was well, NOT in France. Many a Parisian bistro, I have passed but I have actually never eaten these typically buttered buggers there despite knowing it to be their delicacy. I actually tasted them in... err. NYC {ok, kill me now!}.

Swimming with the Sharks
I was in Fort Lauderdale last week. We were a small party of girls who came from NYC in search of sun and waves. We got little of first and a lot of the second. For the time we were there, Florida was a moody b**tch tempting us with gorgeous blue skies in the early am and dousing us with furious showers and crackling lighting and thunder as soon as we got to the beach...
But we were resolute. We counted the time between the crack of thunder and streak of lightning in the distant horizon and convinced ourselves it was too far away to rob us off our fun. We had packed a cooler of alcohol and we were determined to polish it off while beaching on the sand, even if it was wet.

A FLORENTINE TALL DARK AND NOBLE!
Some of my favorite bloggers write from Tuscany. I have followed Emiko's blog for god knows how long, quietly prowling her straight from the heart, well rooted recipes into the wee hours of the morning. When her book, Florentine, realised I was drawn ever more to what cooked and shared. Ironically, as much as I gawked I recreated few of her recipes, mostly because I do not have access to the richness of the variety of ingredients that Italy has. But, also because I was a little intimidated..

A Democratic Burger...
You may have seen these before. Around on Pinterest, maybe even on this blog, hopefully where it was originally published.. in the inaugural issue of my magazine, NOURISHED - REBIRTH. These burgers are my Phoenix story!

Changing a Lifestyle
I need your Help! What do you do?
Those of you who are paleo, grain free, gluten intolerant, what do you do, when carrying lunch is not an option and are stuck finding lunch while on the move?