RECIPES FOR NIBBLES AND MEALS
This blog and site have seen quite a few transformations since 2008 when I started here and there is more coming. I have not fully fleshed it out; the goal is to create a cohesive flow of the NOURISHED ventures. So stay tuned! Meanwhile, in 2023 I birthed NOURISHED Gardens + GreenSpaces, an ode to the land and beauty thereof, and a journey to bring wonder and joy to as many as I can - an endeavor to give to others and to myself.
All in all, people, can you see I am growing up and becoming an adult? :)
And while I have been ruminating, I picked back up on baking. And the sharing of recipes! :)
These bars are great for breakfast on the go or pre-post workout energy boost as they are packed with protein and sweetened only naturally. They are completely gluten free and can be made vegan by substituting the butter for coconut oil.
Perfect British scones with the added flair of chocolate! Eat them just warm or cold on the day of baking, generously topped with jam and whipped cream.
When I saw the photo of these Corolli rossi in Emiko’s Acquacotta, I knew I had the next bake! That they were pink was, quite literally, icing on the cake… for the 3 year old adores pink! I made some modifications on the quantity and also the liquor used, as noted below.
Ah in that is the bread’s secret, it embodies the warmth and strength of the feminine in every curve and every slice. And, just as the energy, it flows with dish you fancy, from a simple toast, to a buttered side to an indulgent bread pudding. Ooh La La!
These originally German pancakes are larger one pan bakes, that are thinner than an American pancake, with a lot less flour, and thicker than a French crepe, with a lot less milk. They are absolutely stunning in their statuesque beauty and sublime taste. If you are looking for a relaxed family brunch on New Year day or any other weekend or any day really, I would highly recommend these.
TF and baked this bread together, every step! it was a delightful novelty for her, and, as she stacked them into the pan, she was fascinated by the similarity with the stripes on her favorite animal - the zebra. That was the shift. To me, it was simply a reformatted pull apart bread. For her, it was so much more animated and wondrous! Thus the name “Zebra Bread”, for its reminder that looking through a child’s eyes can definitely be a mind bend, often for the positive! And, a note to self to do it more often!
RECIPES FOR LIVING
Read More Travel & Culture Stories
Mohonk Mountain House delivers for the discerning unattached and for the time starved and much-needed-break-thirsty parent. If you are in need for a few days of family vacation that is worth the pretty penny, this is a place that ranks high on that list in NE. So much so, that I recommend making it a default vacation spot; not something I would have said four years ago - that was Paris. And, Paris will be again once my TFs are older, and so will Mohonk because it can be a tradition.
This is NOT a sponsored post.
Just like a slow cooked stew, the coffee is constantly stirred and fussed upon while every one participates in the social activity of taking a coffee break. It is no more a simple sipping of the brew but a immersive and collaborative experience of the entire process. Finally, the brew is always served with a side of clear water and Turkish Delight; a balance of sweet and rich, bitter washed down with water as a cleanse.
Performed as such a ritual, the experience of coffee represents many things from friendship to welcome to gratitude to warmth.
Spain has weathered (and continues to) several intensely fascinating and bloody turmoils in her long and tumultuous existence! Religion and Politics – the spices of any war have played an especially heavier hand in this area. Perhaps, that is indeed reflected in their cuisine – Bold and Fiery!
Yet, in Seville, one of the oldest cities in Spain, I witnessed a form of co-existence and even resonance; religious, between Islam and Christianity. The city carries this Islamic heritage in the stunning Alcazar, which, along with the Cathedral built much later and in the closest proximity that these two religions are ever seen, dominates the landscape of the city. Set against this brilliantly rich history is a city that today pays harmonious homage to its past through architecture, food and culture. Seville is a perfect spot in Spain, and even Europe, to get a powerful experience of the influences of various cultures in European history! There is no better place that reflects the Moorish and Roman with such equanimity.
2020!
More than anything it left me with a deep gratitude for my life, our way of life and our very, very fortunate ability to create and stay in a bubble. We are still in a bubble. It gave me perspective, insight into people and the ability to view things from a distance both a luxury and a necessity.
It was a year defined by closeness, smallness and family.
Val d’Orcia - Well, it is in Tuscany but it isn’t a district you hear about a lot compared to say Siena or, well, Florence :). And yet, it is stunning as these photos attest. You would find it if you embarked on the scent of Montepulciano, Brunello do Montalcino or Rosso di Montalcino. Its the agrarian belt of the region with rolling hills like the rest of Tuscany but also very productive ones that grow primarily grains, legumes and beans. And, yes wine too! Val d’Orcian wines are not well-known outside the region but they are just as spectacular as the neighbors’!
When I think of Venice, I think of a lady dressed in a flowy velvet dress with a black gold eye mask, walking down an alley looking back at you with mysterious smile and a sparkle in her eyes….. One makes an attempt to follow her. She laughs a tinkle and jumps onto a passing gondola and forever skips out of your reach even as you just make the landing where she was not a moment ago. Yet, her laughs echos and rings in your ear forever thence…. You never manage to catch or catch up with her and yet she will always be with you as a memory that always brings a smile and lifts you up!
I feels this about Venice today…. Truth be told, I visited Venice at the lowest point of my life.
On a visit to Turkey in 2014, I had the pleasure of enjoying the traditional way in which coffee is brewed, even today. No matter the medium of heat, the the process is neither solitary nor hastened, yet is very simplistic with most basic of cooking tools. Coal or heated sand is used to cook the coffee with water and the only tool used is the distinctly shaped vessel with the long handle.
But, beyond the technicalities, it is the ritualization of the process that struck a chord in me. The making of a traditional coffee is a communal process. It is neither an individual brewing experience nor one done in bulk. But, rather it is a many to many process. Coffee is cooked in individual vessels but as many vessels as people gathered are placed on the medium of heat.
Indeed, isn't a place nothing but its people? If so, I would say, Jerusalem has a multiple personality disorder!
While in Tel Aviv, I perceived a frenzied energy that served as a the steam outlet of all that pent up tension, here life was rather unremarkably normal on the surface. Despite the looming presence of the Western Wall and all its emotions, that even as an utter outsider with no ties, I was overwhelmed by! One of the defining moments of my trip to the country was at the Western Wall.
As I walked to the wall, at one point, I felt overtaken by a dense wave of energy - an incredibly sad one. And, I found myself uncontrollably crying, tears streaming down my cheeks without control, even as my brain was trying to make sense of what was happening.
Cinque Terre is the quintessential Summer Riviera spot.
For those tired of the French coastline, its crowded beaches and uber expensive real estate, the Italian coast line next to it is very appealing alternative. They may share the sea but not much else, from attitude to cuisine to lifestyles.
While I was living in Italy, my friends and I decided to make a day trip from our apartments in Reggio Emilia in the mid-central Italy to the North-Western coast where the stretch of the riviera is. A quick research on the place told me it was a hot spot for visiting Americans. Somewhere I read that it had been featured in a 70s Hollywood movie and had since become a bucket list destination.
Just over a year ago, I decided I needed a hiatus. A change. A chance. Something new. Utterly different. Something to slap me in the face and wake me up. A few months ago, an opportunity landed on my lap; it sounded too good to be true. And, it was! Too Good and Too True! :)
The long and short of it, is that I spent 9 months living outside US, for the most part based in Italy, traveling Europe, Asia and collecting information about cultures, peoples' values, real life experiences, what food means to people in different spaces in life and the world,.... and, yet how similar we all are.


Unicorns and rainbows. That’s the general theme in our house when you have two little girls, no matter how non-Disney your home life may be! TF2 chose pavlova, inspired by an onside of Bluey. TF1 was on board as long as we could add colors. You see where that is going. One wanted blue and green, another pink and red. Eventually they collaborated on it being Rainbow. So many lessons learnt and we got to eat our cake too! :)