Turmeric Roasted Cauliflower Salad
meals, Food & Drink Asha meals, Food & Drink Asha

Turmeric Roasted Cauliflower Salad

I have been playing (a lot) with recipes and seasonal ingredients. And, the fridge is chock full at the moment and everyday is a new recipe and more lunches and dinners prepped for later. I love a full fridge! It makes me feel so much more optimistic about life. I am eating healthy, filling and super tasty meals. Interestingly, many of them are just vegetarian; No meat/dairy/fish/grains at all. Yet, they are proper mains, and not sides.

Often, I have heard that vegetables do not have protein or you need to add cheese or an egg atleast to fill the protein quota for a balanced meal. Actually, vegetables do have protein in them. They are just not the most efficient source of them. So, essentially you need to eat a lot of vegetables to get the same amount of protein needed. Also, you are not a strict vegetarian, and working out or in a cold place, you may actively crave more protein packed foods because you can absorb the nutrients faster with less. Nevertheless, eating more vegetables is never a bad thing.

Like a whole head of cauliflower in a salad for two. Splendid idea!

 

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